welcome to thrive
Yoga & Fitness classes for EVERY body.
No matter your level - complete beginner to expert, Thrive has a class for you. We are a judgment-free yoga, fitness and meditation center and encourage you to release expectations and embrace yourself, and focus on the truth of who you are and how you show up for the world. Our wonderful teachers and class options function as a workout of the body, mind and soul, and allow you to set intentions that work best for you.
Wherever you are in your practice, we want you to THRIVE.
Come connect with our community, lean into mindfulness, and leave feeling restored.
Welcome h(OM)e.
New to THRIVE? Try 30 days of unlimited classes for $69!
Due to limited space, reservations are required to attend class. Be sure to register for classes at least 60 minutes in advance so our front desk staff and/or the instructors know to expect you. Availability is based on a first come first serve basis. Please note that if there are no participants signed up within 60 minutes of class time, that class will be cancelled for the day. For all 6:00 am and 7:00 am classes, please register by 11:00 pm the night before. If there are no participants signed up by that time, that class will be cancelled for the day. There are no standing reservations or assumption of a participants attendance by the studio or the instructors.
Please click the date on the calendar below to schedule your class.
SUMMER SOLSTICE DAY RETREAT
JUNE 8TH
11:00 AM - 5:15 PM
Summer is all about uplifting energy. Come clear your mind, cleanse your thoughts, find a sense of peace and calm as we enter into this new season. Our one-day retreat will guide you through activating breath work, gentle restorative yoga, reiki, and meditation - designed to ground yourself and find inner peace. Come Join us on the mat. A catered lunch will be included and brought into the studio.
All are welcome.
Tentative layout:
11:00 am - 11:30 am: Welcomes & Gentle Flow
11:45 am - 1:15 pm: Activating Breathwork w/ Dean
1:30 pm - 2:15 pm: Community Lunch
2:30 pm - 4:00 pm: Reiki & Restorative Yoga w/ Catherine & Brandi
4:15 pm - 4:45 pm: Meditation & Journaling
5:00 pm - 5:15 pm: Closing & Sat Sang
MOVEMENT REDEFINED.
Discover a new perspective on yoga and fitness that transcends physical movement. In addition to enhancing flexibility and strength, our studio offers a holistic approach to overall well-being with intention. Our studio weaves movement and inspiration to help you get grounded, calm, and throughly worked from your physical body to your energetic body. Transform beyond the mat as you cultivate inner peace, balance, and a deeper connection with yourself.
I really enjoy practicing at this studio! The teachers are warm and friendly, and they offer creative sequences and hold space beautifully. I find the community feeling at Thrive to be a truly special and unique aspect of practicing at this studio. Highly recommend.
-Stephanie S.
THRIVE WELLNESS SUITE.
Experience a holistic transformation with The Wellness Suite at Thrive. Our customized assisted yoga, reiki, breath work, and sound healing sessions are designed to support your Mind-Body-Soul journey. Whether you're looking to release stress, find inner balance, or enhance your spiritual well-being, our tailored approach caters to your individual needs. Join us at Thrive and embark on a rejuvenating path to overall wellness.
BEYOND THE MAT.
Our events, series, workshops and education courses are designed to help evolve and enhance your practice. We welcome members and non-members alike to attend.
Thrive is a wonderful studio with great teachers.
The teachers communicate well during class and really build a sense of community within the practice.
Cathy, the owner is top notch and so are all of her teachers. Don’t miss out on Thrive if your looking for a local yoga and fitness studio!
-Adam C.