JOIN US with WEEKLY GUIDED MEDITATIONs

The practice of meditation is the opportunity to connect deeply with yourself in the present moment, but it can be frustrating to attempt alone. Join Cathy as she guides you through a themed meditation each week; helping you use meditation as a tool to live your potential.

What’s included in my membership?

• Weekly 30-minute virtual guided meditation

• 24/7 access to our meditation library

• Free Harmony journal

• Daily journal prompts emailed every Sunday

• Monthly in-person coffee chat community meetup

• 15% discount on specialty events at the studio.

*This package does not include in-person classes at the studio.

What can meditation help with?

WHY USE GUIDED MEDITATION?

"I tried meditating on my own using an app and it just wasn't working. I felt like I was someone who perhaps couldn't meditate. Since working with Cathy I feel better, sleep better and always get something out of it"

Andrew, Harmony Member

BENEFITS OF GUIDED MEDITATION IN A GROUP

When meditating with a live group, you are connecting to the vibrations of others on the call. Cathy’s gifts allow her to tune into the energy of the group and hold a powerful space to help each individual benefit in a way that is personal to them.

GUIDED MEDITATION MEMBERSHIP

Your own personal virtual meditation instructor, that will give you weekly LIVE guidance every Sunday at 7pm EST to deepen your relationship with yourself and see how everything is actually happening for you. You’ll also receive a free journal, access to our meditation library, daily journal prompts emailed each week, monthly meetups, and 15% discount on specialty events at the studio.

*This package does not include in-person classes at the studio.